Let us help you create a nourishing 4 day or week-long retreat that will help calm your mind and enliven your spirit.

Come to the healing lands of Costa Rica! Step outside of your usual routine and visit one of the five Blue Zones in the world where people here are said to live the longest and healthiest lives – away from pollution, urban intensity and electromagnetic fields. Peel back the layers and watch your own light emerge amongst the ocean vistas and mountain breezes.  Come home to yourSELF!

For more information on Group and Personal retreats, please visit: AHKí

Embark on a journey of awakening through the wisdom of your own inner healer, with Teresa Duncan & Karen Heil.
At AHKí Retreat in Costa Rica

During this week long retreat, here amongst the healing lands of Costa Rica, we gather to explore the inner landscape and the intuitive nature and wisdom of the healer within. Amidst the mountains and ocean vistas in a relaxed group setting, we reflect on the importance of nature in relation to wellness and how your connection to others shapes your ability to receive the health and well being you deserve.

Through private sessions, group discussions, exercises and excursions, this retreat will gently guide you to acknowledge, trust and finally, embrace your own deeper wisdom and to understand the role it plays in how you heal. We ALL have the power within to heal – ourselves AND others!

INCLUDES:
• 7 days/7 nights accommodations
• 3 vegetarian meals (chicken/fish options extra)
• morning yoga/evening meditation

• circle discussions  & group exercises
• 2 private, 90 minute healing sessions
• one group excursion
• use of facilities
• room tax

$1,595 pp double occupancy
$1,995 pp single occupancy