"Touch many, be happy." - Aachan Anthony James

The ancient, spiritual art of healing, Thai Yoga (Phaen Boran Raksaa Thaang Nuat) is derivative of the Theraveda Buddhism, Buddhist medicine, Classical Indian and Tibetan Ayurveda and Yoga Vedanta. However, it is not required that one be a Buddhist to practice or receive this healing art. The primary outcomes associated with the practice of Thai Yoga are called "ProMiiWihan Sii" or Four Divine, Boundless States of mind without limitation: Love, Compassion, Joy and Equanimity, qualities we ALL need in our lives!

Thai Yoga is vibrational medicine that incorporates elements of mindfulness, gentle rocking, deep stretching and rhythmic compression with heart-centered, compassionate attention to create a singular healing experience. This work brings fundamental elements and energy into harmony and creates wholeness of mind, body and spirit. Each session is tailored specifically for each client, and with specific focus, can help balance the tri-dosha or constitutions of the body.

I am proud to say I have been trained and certified (200 hour residence apprenticeship) in Thai Yoga Therapy at SomaVeda Institute in FLA, under the tutelage of Aachan Anthony James, the man responsible for bringing this art to to the States back in the 80s and the first and only American granted "Aachan" (Master Instructor) recognition through the Wat Po Association for Traditional Thai Medicine in Thailand. For more on Dr. James please visit http://www.thaimassage.com/itta/instructor.html

10 REASONS TO EXPLORE THAI YOGA THERAPY:

1. to promote healing; physically, emotionally & spiritually
2. for greater flexibility
3. to strengthen the immune system
4. for relief from chronic pain
5. for improved yoga practice
6. for relief from insomnia, fatigue, edema (swelling)
    headaches and tension
7. to release toxins and accumulated lactic acid
8. for increased concentration
9. to reduce stress
10. for a revitalized overall state of being

and one more reason:
Thai Yoga Therapy will bring you home to your Self!

For more information, please visit The Sessions page.